Intentional Living

Heal Naturally

Massage therapy

Indulge in a rejuvenating massage that harmoniously relaxes your mind, soothes your body, and uplifts your spirit, leaving you feeling blissfully refreshed.

Book Appointment

Herbal Remedies

Explore wellness with an elixir, herbal tea blend, tinctures, or oils to help you treat various dis-eases your body is experiencing.

Juice & Seamoss

Begin your wellness journey with a jar of our flavorful seamoss or a bottle of freshly made cold press juice with herbals extract.


Follow our instagram for tips on how to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, massage, meditation, herbal remedies, and more.

Making small changes